Prime of Life Yoga. Taught by Larry Payne through Loyola Merrimount University’s extension program.

I just completed Loyola Merrymount University’s Prime of Life Yoga Teacher Training with Larry Payne. We had several wonderful guest instructors that joined Larry for this amazing course.
Cheers to Larry, all of my instructors and class mates!!!

This program offered an overall lifestyle approach to Yoga that includes asana that is accommodating, covering everyday biomechanics, management of common aches and pains and weight reduction with Yoga, gait training, stress reduction and sleeping tips.