Yoga
Robert Evans is a certified yoga teacher with Yoga Alliance ERYT 500 Hours; Certified yoga teacher by Sadie Nadine’s Fierce Vinyasa Yoga, Kira Ryder and Yoga Fit. He also studied Anusara with Noah Maze and John Friend, yoga and Tai Massage with Saul David Ray to name a few of his teachers. Robert is the creator of Dancing Warrior Yoga which he has taught in studios and retreats in several countries.
Practicing yoga is the best way to become more familiar with our bodies (the inner and outer). Many forms of exercise aim at developing only the superficial muscles of the body while a daily yoga practice provides a comprehensive system to stretch, strengthen, |
Qigong
tone and align the physical body it also develops a state of mental and emotional health and stability.
Robert’s classes are inspired by his many great teachers. His enthusiasm, energy, and clarity of descriptions make his classes refreshing yet challenging, filled with compassion and humor he invites you to journey beyond the boundaries, the beliefs, and the walls you have set up that hold you back and to explore the perfect self already within each of us. He teaches that while the poses or asanas are important it in is the transitions that we truly connect to our inner child. |
